Weigh In record (no journal entry) for 07 April 2019
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123.5 lb
Lost so far: 0.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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1075 kcal
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Fat: 45.22g | Prot: 31.62g | Carb: 131.19g.
Breakfast: AH Aardbeien, Chiquita Banaan, AH Zachte Amandel Drink Ongezoet, Canderel Zoetjes, Senseo Dark Roast. Lunch: KFC Frites (Medium), KFC Twister. more...
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steady weight
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