Weigh In record (no journal entry) for 07 April 2019
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350.8 lb
Lost so far: 17.8 lb.
Still to go: 185.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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960 kcal
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Fat: 53.00g | Prot: 33.00g | Carb: 82.00g.
Lunch: Steak n Shake French Fries (Small), Steak n Shake Garlic Double Steakburger. Snacks/Other: Great Value Skim Milk. more...
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losing 21.0 lb a week
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