Weigh In record (no journal entry) for 07 April 2019
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150.7 lb
Lost so far: 16.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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623 kcal
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Fat: 41.71g | Prot: 24.15g | Carb: 39.50g.
Lunch: Ore-Ida Golden Fries, Farm Rich Avocado Slices, Wendy's 1/4 lb Hamburger Patty, Ranch Salad Dressing . more...
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losing 7.0 lb a week
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