Weigh In record (no journal entry) for 07 April 2019
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189.6 lb
Lost so far: 24.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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787 kcal
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Fat: 49.18g | Prot: 35.43g | Carb: 50.49g.
Lunch: Cornetto Cheese Cake Frutos Rojos, Holanda Mordisko, Tortillas de Maíz, Carnitas, Guacamole, San Jacinto Queso Asadero, Mr. Lucky Espinacas Popeye. more...
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losing 5.1 lb a week
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