Weigh In record (no journal entry) for 07 April 2019
|
198.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2019:
|
4723 kcal
|
Fat: 277.54g | Prot: 131.70g | Carb: 454.38g.
Breakfast: Butter (Salted) , Country Kitchen Butter Flavored Syrup, Bisquick Waffles. Lunch: Best Foods Real Mayonnaise, Best Foods Real Mayonnaise, Roast Beef Sandwich with Cheese , Cheetos Crunchy Flamin' Hot, Cheetos Crunchy Cheetos. Dinner: Guacamole with Tomatoes, Select Signatures Cheeseburger Sliders, Juanita's Foods Tortilla Chips, Juanita's Foods Tortilla Chips, Cheetos Crunchy Cheetos. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Milk Chocolate Almonds, Wonderful Halos Mandarin Oranges, Wonderful Halos Mandarin Oranges. more...
|
|
2459 kcal
|
Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 18.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keddie's weight history
|