Weigh In record (no journal entry) for 02 June 2012
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169.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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3560 kcal
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Fat: 130.06g | Prot: 105.54g | Carb: 489.55g.
Breakfast: centrum multi vitamin, Spring Valley vitamin d, Natural Vitamin C--500 mg, Special K Red Berries Cereal, Light Fat Free Strawberry Orange Sunrise Yogurt, Bananas, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee. Lunch: Monster Rehab, Original Mexican Style Pizza. Dinner: Diet Coke, Seasoned Rice, BBQ Ribs, BBQ Chicken Breast, Loaded Sweet Potato. Snacks/Other: Movie Theater Popcorn (Large), Cinnamon Roll. more...
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2111 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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