jessejames632's Journal, 17 May 2012

171.8 lb Lost so far: 38.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2559 kcal

Fat: 72.85g | Prot: 91.67g | Carb: 393.77g.   Breakfast: centrum multi vitamin, Spring Valley vitamin d, Natural Vitamin C--500 mg, Special K Red Berries Cereal, Light Fat Free Strawberry Orange Sunrise Yogurt, Bananas, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee. Lunch: McCormick Bac'n Pieces, Honey Roasted Sunflower Nuts, Texas Toast Cheese & Garlic Croutons, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), 14" Original Crust Pizza - Cheese, 14" Original Crust Pizza - Sausage, Diet Wild Cherry Pepsi. Dinner: 14" Original Crust Pizza - Cheese, 14" Original Crust Pizza - Sausage, Light Fat Free Triple Berry Torte Yogurt, Cheese Heads 100% Natural String Cheese, Baby Carrots, Diet Mountain Dew Code Red, Bananas, Rold Gold Fat Free Tiny Twists Pretzels. Snacks/Other: Water, Diet Mountain Dew, Frosted Mini-Wheats Strawberry Delight. more...

1906 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...