Weigh In record (no journal entry) for 07 April 2019
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153.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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323 kcal
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Fat: 7.90g | Prot: 32.18g | Carb: 24.40g.
Breakfast: Vitasoy Coconut Milk, EHP Labs Isopept Zero, Kellogg's All-Bran. more...
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losing 13.9 lb a week
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stevezane's weight history
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