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mjbenson
Journal
15 Jul 10
mjbenson's Journal, 15 July 2010
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Weigh In record (no journal entry) for 15 July 2010
186.4 lb
Lost so far:
7.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2010:
90 kcal
Fat: 2.50g | Prot: 1.00g | Carb: 17.00g.
Snacks/Other:
90 Calorie Chewy Bars - Chocolate Peanut Butter.
more...
2141 kcal
Activities & Exercise:
Wii Active - Day 3 - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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