Weigh In record (no journal entry) for 15 July 2010
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244.8 lb
Lost so far: 20.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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540 kcal
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Fat: 16.00g | Prot: 44.00g | Carb: 63.00g.
Lunch: Chicken Noodle Soup NutriSystem, Fudge Graham Bar. Dinner: Buffalo Chicken Wrap NutriSystem. more...
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losing 14.0 lb a week
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