Weigh In record (no journal entry) for 06 April 2019
|
128.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2019:
|
1232 kcal
|
Fat: 45.92g | Prot: 35.71g | Carb: 170.35g.
Lunch: Maple Syrup, Plain Pancakes, Sugared or Glazed Doughnuts. Dinner: Peanut Sauce, Shrimp Spring Roll, Whole Foods Market Pad See Ew with Tofu. Snacks/Other: Sugared or Glazed Doughnuts, Olive Oil, Egg, Egg White. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|