Weigh In record (no journal entry) for 06 April 2019
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179.8 lb
Lost so far: 0.4 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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1065 kcal
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Fat: 70.49g | Prot: 59.32g | Carb: 67.89g.
Snacks/Other: Walnuts, Exo Blueberry Vanilla Protein Bar, Bulletproof Collagen Protein Bar Chocolate Chip Cookie Dough, Bulletproof Collagen Protein Bar Vanilla Shortbread, OWYN Dark Chocolate Protein Shake. more...
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steady weight
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jmagic's weight history
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