Sandy701's Journal, 15 July 2010

Might be just a touch down to 206 (29 pounds down), but I'll take it.

I need to take a closer look to see why/how the weight is dropping slightly more quickly....
206.0 lb Lost so far: 29.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2010:
1677 kcal Fat: 122.76g | Prot: 113.18g | Carb: 33.56g.   Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: Atkins Peanut Caramel Cluster bar. Dinner: tomatoes, garden fresh, butter, shredded cheese, turkey bacon, cauliflower. Snacks/Other: String Cheese Mozzarella Cheese Snacks. more...
2427 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
losing 2.3 lb a week

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