Weigh In record (no journal entry) for 06 April 2019
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153.0 lb
Lost so far: 11.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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459 kcal
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Fat: 3.39g | Prot: 63.29g | Carb: 49.95g.
Breakfast: Knead For Seed 12 Grain Bread. Snacks/Other: Transparent Labs Whey Protein Isolate, Bananas. more...
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gaining 1.4 lb a week
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Danielle Hawkins's weight history
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