Weigh In record (no journal entry) for 05 April 2019
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276.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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2851 kcal
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Fat: 103.78g | Prot: 85.92g | Carb: 285.70g.
Breakfast: Potato Chips, Pizza with Meat, Whole Milk. Lunch: Vegetable Curry. Dinner: Nancy's Petite Quiche Florentine Appetizers, Margarita. Snacks/Other: Pizza with Meat, Beer. more...
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losing 1.3 lb a week
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rsshilli's weight history
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