Weigh In record (no journal entry) for 06 April 2019
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157.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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1382 kcal
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Fat: 54.24g | Prot: 83.64g | Carb: 151.57g.
Breakfast: Bodybuilding.com whey protein chocolate, RxBar Chocolate Sea Salt. Lunch: Gala Apples, Bananas , Chobani 0% Plain Greek Yogurt (8 oz). Dinner: El Torito Mexican Style Rice, Meatless Enchilada with Cheese. more...
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gaining 7.0 lb a week
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