Weigh In record (no journal entry) for 06 April 2019
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161.8 lb
Lost so far: 13.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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2969 kcal
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Fat: 144.79g | Prot: 168.36g | Carb: 196.46g.
Breakfast: Pomidory, Czerwona Papryka, Podravka Ajvar Ostry, Olej Roślinny, Nasze Smaki Frankfurterki Wędzone, Ser Gouda, Sante Soczewica Czerwona. Snacks/Other: Jedzenie na ok., Białe Wino Stołowe, Pralinki, Piątnica Serek Wiejski. more...
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losing 18.5 lb a week
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