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28.7 27.8
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129.0 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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1779 kcal
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Fat: 58.69g | Prot: 73.71g | Carb: 243.19g.
Breakfast: Meggle Panna Montata Spray, Caffè (dalla Moca), Pompelmo (Rosa e Rosso), Ecor Fiocchi ai 6 Cereali, Fage Yogurt Greco Total 5%, Santa Lucia Ricotta Light. Lunch: Caffè (dalla Moca), Perugina Bacio, Asparagi, Uovo, Olio Extra Vergine di Oliva, Zucchine, Grana Padano Grana Padano, Girolomoni Fusilli di Farro. Dinner: Antica Dolceria Rizza Cioccolato di Modica Fondente Fior di Sale, Ecor Ceci in Scatola, Philadelphia Philadelphia Active, Ecor Riso Semintegrale, Bieta Lessa, Asparagi. Snacks/Other: Vital Nature Bevanda Riso Integrale, Fragole, Insalata Mista Verde, Ecor Crema Cacao Intenso, Mela. more...
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gaining 1.5 lb a week
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