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Oh, crap!! Great, 3 days wasted because I had to have ice cream and pie (and then because our dinner schedule was so screwy we followed it up with a run through the drive thru). What a waste!
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158.0 lb
Lost so far: 1.6 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 July 2010:
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1726 kcal
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Fat: 72.69g | Prot: 63.85g | Carb: 176.71g.
Breakfast: Roasted Salsa Verde, Organic Strawberry Preserves, Natural Wheat Bread, Stonyfield Organic Low Fat Plain Yogurt, Organic Dark Chocolate Almond Granola Cereal, strawberries. Lunch: Triscuit, Granny Smith Apple, Honey Deli Turkey, lettuce, avocado, Mexican Taco Cheese. Dinner: cole slaw, Basic Meat Loaf - Mark Bittman. Snacks/Other: raspberry pie, Lindt, red wine, Garden Veggie Straws and other random.... more...
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2205 kcal
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Activities & Exercise:
Swimming (slow) - 15 minutes, Walking (brisk) - 4/mph - 44 minutes, Yogilates - 1 hour, Resting - 15 hours and 1 minute, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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