AmyinAZ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Mon 19th: 1512 * 84%
fat: 40.87g
|
protein: 76.78g
|
carbs: 217.39g
- -
Thu 15th: 1726 * 96%
fat: 72.69g
|
protein: 63.85g
|
carbs: 176.71g
2205  479
Wed 14th: 2080 116%
fat: 77.21g
|
protein: 61.42g
|
carbs: 280.14g
2009  71
Tue 13th: 1787 99%
fat: 59.80g
|
protein: 91.28g
|
carbs: 189.48g
2027  240
Mon 12th: 1641 91%
fat: 60.55g
|
protein: 94.42g
|
carbs: 187.38g
1895  254
Sun 11th: 1567 87%
fat: 38.45g
|
protein: 78.20g
|
carbs: 196.76g
1782*  215

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