Weigh In record (no journal entry) for 16 November 2012
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130.3 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2012:
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2225 kcal
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Fat: 120.80g | Prot: 42.73g | Carb: 245.14g.
Breakfast: Sweet Cream Butter, San Juan Island Nine Grain Bread. Dinner: EDWARDS Hershey's Creme Pie, Chicken Pot Pie Frozen (10 oz). Snacks/Other: Special Dark Chocolate, Apple Fruit Butters, organic peanut butter, Burrito Flour Tortillas, Premium Saltine Crackers with Multigrain. more...
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2099 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 8 hours, Desk Work - 7 hours and 10 minutes, Sleeping - 6 hours. more...
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losing 9.8 lb a week
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cheetahfanatic's weight history
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