aidan75's Journal, 16 November 2012

aidan75's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 November 2012

356.3 lb Lost so far: 7.5 lb. Still to go: 135.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2012:

1509 kcal

Fat: 56.89g | Prot: 51.06g | Carb: 216.38g. Lunch: double veggie burger, burger king fries. Dinner: vegetable curry canned. Snacks/Other: nectarine. more...

3937 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

on diet Herbalife losing 3.9 lb a week


	submit a comment You must sign in* to submit a comment*

aidan75's weight history

view complete history

aidan75's Recent Activity

aidan75's own activity

No recent activity.

aidan75's Buddies

	kingkeld commented on their journal.
	gennath commented on their journal.
	Artchui updated their Exercise Diary.

Herbalife Recent Activity

	BigMo13 recorded a weigh in at 253.4 lb.
	get fired up recorded a weigh in at 188.0 lb.
	mysize10 recorded a weigh in at 176.0 lb.
	KukiAme recorded a journal and a weigh in at 201.0 lb.
	maec55 recorded a weigh in at 185.0 lb.
	Mario250768 recorded a weigh in at 151.1 lb.
	Ammig recorded a weigh in at 172.4 lb.
	redsgirl recorded a weigh in at 153.0 lb.

aidan75's Journal, 16 November 2012

submit a comment

Other Related Links

Members

Herbalife

Other Journals for Herbalife

aidan75's weight history

aidan75's Recent Activity

aidan75's own activity

aidan75's Buddies

Herbalife Recent Activity