Weigh In record (no journal entry) for 05 April 2019
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261.4 lb
Lost so far: 55.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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501 kcal
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Fat: 13.58g | Prot: 31.41g | Carb: 65.73g.
Breakfast: Skim Chocolate Milk. Lunch: Pepperidge Farm Farmhouse Butter Bread, Egg. more...
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losing 0.2 lb a week
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JEP30144's weight history
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