brianouthouse's Journal, 05 April 2019

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Weigh In record (no journal entry) for 05 April 2019

192.2 lb Lost so far: 50.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2019:

510 kcal

Fat: 23.00g | Prot: 17.00g | Carb: 65.00g. Breakfast: Aunt Millie's 35 Calorie Honey Wheat Bread. Lunch: State Fair Classic Corn Dogs. more...

3741 kcal

Activities & Exercise: Threadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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brianouthouse's Journal, 05 April 2019

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