Weigh In record (no journal entry) for 16 November 2012
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191.0 lb
Lost so far: 94.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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2549 kcal
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Fat: 127.94g | Prot: 45.45g | Carb: 312.41g.
Breakfast: boston cream doughnut. Lunch: chiquita banana. Dinner: black olives, Fully Loaded Nachos. Snacks/Other: Fruit dip, chiquita banana, Pretzel Sticks. more...
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steady weight
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cathi525's weight history
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