Weigh In record (no journal entry) for 16 November 2012
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267.4 lb
Lost so far: 4.6 lb.
Still to go: 90.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 November 2012:
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2130 kcal
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Fat: 124.52g | Prot: 120.48g | Carb: 126.56g.
Breakfast: original fritos . Lunch: la choy teriyaki, broccoli florets great value, cubed steak. Dinner: calidad chips, Enchiladas. Snacks/Other: ball park angus frank, tortilla ricas, great value sharp cheddar, ketchup Heinz, original fritos . more...
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losing 11.2 lb a week
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