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ugh... cant exercise until get realigned but holding to diet pretty well.
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199.8 lb
Lost so far: 6.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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552 kcal
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Fat: 14.91g | Prot: 19.71g | Carb: 96.90g.
Breakfast: Watermelon. Lunch: Reduced Fat Creamy Peanut Butter, 100% Whole Wheat Bread. more...
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gaining 2.1 lb a week
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