Weigh In record (no journal entry) for 05 April 2019
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127.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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1208 kcal
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Fat: 35.60g | Prot: 59.55g | Carb: 169.25g.
Lunch: Kellogg's Special K Protein Original Multi-Grain, The Good Bean Sea Salt Chickpea Snacks, Blue Diamond Almond Breeze Original. Dinner: Trader Joe's Orange Chicken, Minute Instant White Rice. Snacks/Other: Girl Scout Cookies Trefoils. more...
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losing 4.7 lb a week
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