jimmypurvis's Journal, 16 November 2012

275.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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2070 kcal

Fat: 71.50g | Prot: 86.50g | Carb: 224.00g.   Breakfast: Sun Chips, 12" Black Forest Ham, Swiss Cheese, Light Mayonnaise. Lunch: Satisfying Selections Ziti with Meatballs & Cheese. Snacks/Other: Chocolate Chip Cookie Dough. more...

4793 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Driving - 1 hour, Sleeping - 7 hours and 25 minutes, Desk Work - 8 hours, Sitting - 6 hours, Standing - 1 hour. more...