Weigh In record (no journal entry) for 05 April 2019
|
235.6 lb
Lost so far: 88.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2019:
|
2095 kcal
|
Fat: 156.67g | Prot: 124.31g | Carb: 22.60g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Langers Cranberry Juice Cocktail 5 Cal, Nordic Nut and Seed Bread, Cream Cheese. Lunch: Brim's Fried Pork Rinds, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Premium Tuna in Water. Dinner: Cabernet Sauvignon Wine, Cole Slaw Home Made, Kirkland Signature Atlantic Salmon. Snacks/Other: Brie Cheese, 365 Hickory Smoked Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigDaddyRP's weight history
|