Weigh In record (no journal entry) for 15 July 2010
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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2005 kcal
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Fat: 149.81g | Prot: 115.56g | Carb: 46.52g.
Breakfast: Milk (Nonfat), moz, neu, mim cinnamon. Lunch: Italian Salad Dressing (Reduced Fat), Cheddar or American Cheese (Reduced Fat, Pasteurized), Beef Fajita Meat, LETTUCE. Dinner: precooked sausage kroger, heavy whipping cream, shredded cheddar cheese, white onion, broccoli, eggs. Snacks/Other: tomato. more...
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losing 49.0 lb a week
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sarielu's weight history
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