|
28.7 28
|
128.7 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
1729 kcal
|
Fat: 47.88g | Prot: 95.29g | Carb: 235.32g.
Breakfast: Mulino Bianco Biscotti Pan di Stelle, Kellogg's Corn Flakes Originali, Altromercato Cacao El Ceibo, Mele, Fage Yogurt Greco Total 0%. Lunch: Salsa di Soia (Tamari), Conad Noci Sgusciate, Scalogno o Cipollotti, Wai Wai Spaghetti di Riso, Cernia, Ondina Code di Mazzancolla Tropicale, Olio Extra Vergine di Oliva, Zucchine. Dinner: Grondona Canestrelli, Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Minestrone, Argiolas Rotolini di Capra, Zucca, Pane Bianco. Snacks/Other: Fage Yogurt Greco Total 5%, Misto Frutti di Bosco, Mela, Caramelle di Gelatina Zuccherate, Cappuccino. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura4481's weight history
|