Maude59150's Journal, 16 November 2012

173.5 lb Lost so far: 0.4 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 38.81g | Prot: 58.37g | Carb: 133.84g.   Breakfast: Sablés Anglais, Café, Jus de Pomme. Lunch: Speculoos, Speculoos, Spaghetti Sec, Porc, Yaourt Nature sans Gras, Baguette, Epinards Hachés A la Crème. Snacks/Other: Pommes Golden. more...

1917 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...