Weigh In record (no journal entry) for 01 April 2019
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281.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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525 kcal
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Fat: 20.50g | Prot: 62.50g | Carb: 24.50g.
Breakfast: Kirkland Signature Mixed Nuts, FNX Restart AM Protein Blend, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Publix Green Bell Pepper. Lunch: Food Club Large Egg, Green Giant Fresh Baby Cut Carrots. more...
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gaining 0.0 lb a week
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lgiladi's weight history
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