Weigh In record (no journal entry) for 04 April 2019
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112.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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1174 kcal
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Fat: 46.43g | Prot: 59.72g | Carb: 123.60g.
Breakfast: Fine Ligne Fromage Blanc sur Lit de Fruits, Carrefour Bio Muesli Floconneux 30% de Fruits Secs, Leader Price Chocolat Noir 74% de Cacao. Lunch: Leader Price Lait de Coco, Riz Basmati (Cuit), Crevette. Dinner: Burrito avec Boeuf, Haricots et Fromage. more...
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losing 4.6 lb a week
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