sweetpeaduvall's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
213.0 lb Lost so far: 10.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 2.0 lb a week



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Steven Lloyd supported TonyFar's Weigh In.
kyracerillo recorded a Journal Entry.
geofke recorded a Weigh In at 214.3 lb.
Aurora297 updated their Food Diary.
annmarie1987 supported billruse's Journal Entry.
LCL Savage recorded a Weigh In at 182.4 lb.
Jan-Bart recorded a Weigh In at 169.8 lb.
Nikathron updated their Food Diary.