Weigh In record (no journal entry) for 15 November 2012
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131.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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880 kcal
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Fat: 20.00g | Prot: 70.00g | Carb: 106.00g.
Dinner: Chicken Piccata Pasta. more...
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losing 7.0 lb a week
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Lyn Alcantara's weight history
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