Weigh In record (no journal entry) for 04 April 2019
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113.3 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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1451 kcal
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Fat: 45.95g | Prot: 75.66g | Carb: 178.38g.
Breakfast: Alpro Lait d'amande Non Sucré, Iswari Macaccino Original, Bell Plantation PB2, Banane, Casino Fromage Blanc 0%, Canderel Cankao, Quaker Flocons d'avoine (40g), Happy Bio Graines de Chia, Alpro Lait Amande Coco. Lunch: Old El Paso Sauce à Cuisiner Pour Fajitas, Oignons Rouges, Sucrine, Notre Jardin Brocolis en Fleurettes, Bulk Powders Farine de Coco, Melbio Farine de Blé T110, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Dinner: Alpro Glace Hazelnut Chocolate, Wasa Fibres, Tomates Cerises, Sucrine, Reflets de France Truite Fumée d'aquitaine, Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Casino Fromage Blanc 0%, Bulk Powders Blanc d'œuf Liquide, Oeuf, Épinards Cuits (à partir de Frais). Snacks/Other: Bell Plantation PB2, Grillon d'or Crousty Châtaigne, Bulk Powders Blanc d'œuf Liquide, Banane. more...
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steady weight
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