zaxius's Journal, 15 November 2012

200.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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565 kcal

Fat: 22.72g | Prot: 29.55g | Carb: 53.13g.   Breakfast: cheddar cheese, Egg, vons bagel. Snacks/Other: fish oil. more...

2627 kcal

Activities & Exercise: Running - 6/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...