Weigh In record (no journal entry) for 03 April 2019
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135.0 lb
Lost so far: 40.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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1442 kcal
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Fat: 80.12g | Prot: 66.11g | Carb: 109.22g.
Breakfast: El Sabroso Pork Cracklins, Organic Valley Organic Half & Half, Kerrygold Pure Irish Butter, Coffee, Kirkland Signature Organic Coconut Oil. Lunch: Cream (Half & Half) , Starbucks Pike Place Roast (Grande). Dinner: Crazy Cuizine Mandarin Orange Chicken. Snacks/Other: Finlandia Imported Swiss Natural Cheese Deli Slices. more...
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steady weight
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