Weigh In record (no journal entry) for 15 November 2012
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167.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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350 kcal
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Fat: 6.00g | Prot: 23.00g | Carb: 58.00g.
Breakfast: Go Lean Crunch, Lowfat Strawberry Banana Greek Yogurt. more...
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gaining 3.5 lb a week
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tfrendberg's weight history
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