Weigh In record (no journal entry) for 03 April 2019
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170.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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846 kcal
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Fat: 43.50g | Prot: 41.00g | Carb: 7.00g.
Breakfast: Zipfizz Fruit Punch, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Tableside Chunky Guacamole, Burger King Whopper Patty. Snacks/Other: New Amsterdam Gin. more...
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losing 7.0 lb a week
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 Comments
Nice start. Let's go! #getserious #mindset #grindtime
03 Apr 19 by member: jimmiepop
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