nana0692's Journal, 03 April 2019

Weigh In record (no journal entry) for 03 April 2019
112.7 lb Lost so far: 14.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2019:
1039 kcal Fat: 54.66g | Prot: 56.13g | Carb: 80.18g.   Breakfast: Paul Pain Au Chocolat. Lunch: Carrefour Salade Parisienne. Dinner: Raisins, Leader Price Chocolat Noir 74% de Cacao, Croquette courgette avoine, Tomates, Mayonnaise Légère, Leader Price Thon au Naturel . more...
1513 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, Cardio - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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