Weigh In record (no journal entry) for 15 November 2012
Diet Calendar Entries for 15 November 2012:
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2439 kcal
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Fat: 67.94g | Prot: 107.12g | Carb: 359.49g.
Breakfast: Special K Barrette Cioccolato Fondente, Caffè Espresso, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Acqua del Rubinetto, Mele (senza Buccia), Provolone, Caffè Espresso, Zucchero, Tonno in Olio (in Scatola), Pane Italiano. Dinner: Funghi Cotti (Grasso Aggiunto in Cottura), Ananas, Torta Bianca (senza Glassa), Pane Italiano, Tonno in Olio (in Scatola), Cavoli Cotti, Coca-Cola, Olio Extra Vergine di Oliva. Snacks/Other: Ananas, Torta Bianca (senza Glassa), Yogurt alla Frutta (Magro), Acqua del Rubinetto. more...
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2321 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 8 minutes, Bicycling (moderate) - 13/mph - 17 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours and 36 minutes. more...
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