Weigh In record (no journal entry) for 14 July 2010
|
258.0 lb
Lost so far: 4.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 July 2010:
|
935 kcal
|
Fat: 33.33g | Prot: 43.87g | Carb: 115.31g.
Breakfast: american cheese 1 slice, arnold's whole wheat bread 40 calories. Lunch: kielbasa, ricotta cheese, rigatoni, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: 2% milk, chex 100 calorie, swiss cheese, french fries five guys. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XANA73's weight history
|