Start Weight:(28 Feb 11) 278.0 lb
Current Weight:(01 Oct 14) 237.5 lb
Goal Weight:160.0 lb
following: XANA73's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Sep 09

XANA73's Weight History

XANA73's Latest Member Challenges

  30lb slimdown
status: Completed
ended: 08 Nov 10
view progress
  Hungry No More II
status: Completed
ended: 28 Mar 10
view progress

XANA73's Buddies

last weighin: losing 0.1 lb a week Down
on diet NA2
last weighin: gaining 0.2 lb a week Up
last weighin: losing 1.8 lb a week Down
not sharing weight

XANA73's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 151kcal | fat: 5.85g | carbs: 21.59g | prot: 4.43g
Strawberry Wafflecakes
A tasty, simple sweet snack.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
cals: 39kcal | fat: 0.22g | carbs: 8.56g | prot: 1.41g
Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
view complete cookbook

Other Related Links


XANA73's journal

01 March 2010

This month has been crazy! Very busy with moving from the big city to Suburbia! Have not lost a pound this month. In all honesty, I haven't tried very ...
on diet XANA73's own diet  

12 February 2010

OMG I have been away from the site for about 2 days! Not good. Being here keeps me on track. I have a weigh-in next week, no excuses or telling myself ...
on diet XANA73's own diet  

XANA73's Recent Food & Exercise

XANA73's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

The 100 Club
A Group who's main focus is to shed 100 lbs!

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

XANA73's Recent Activity

XANA73's Own Activity

No recent activity.

XANA73's Buddies

No recent activity.

Other Member Diet Recent Activity

chasmash recorded a Weigh In at 294.6 lb.
I-Ianna recorded a Weigh In at 252.2 lb.
Judysnewdiet recorded a Weigh In at 162.0 lb.
eltubbo updated their Exercise Diary.
suzannema1 updated their Exercise Diary.
fattestperson recorded a Weigh In at 136.0 lb.
Scalewatcher3 commented on zaza_gabor's Weigh In.
REN8 recorded a Weigh In at 141.1 lb.