Joined September 2009
Weight History

Start Weight
278.0 lb
Lost so far: 40.5 lb

Current Weight
237.5 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 77.5 lb

XANA73's Weight History

XANA73's Latest Member Challenges

  30lb slimdown
status: Completed
ended: 08 Nov 10
view progress
  Hungry No More II
status: Completed
ended: 28 Mar 10
view progress


last weighin: losing 0.1 lb a week Down
on diet NA2
last weighin: gaining 0.2 lb a week Up
last weighin: losing 1.8 lb a week Down
only visible to followers

XANA73's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 151kcal | fat: 5.85g | carbs: 21.59g | prot: 4.43g
Strawberry Wafflecakes
A tasty, simple sweet snack.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
cals: 39kcal | fat: 0.22g | carbs: 8.56g | prot: 1.41g
Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
view complete cookbook

Other Related Links


XANA73's journal

01 March 2010

This month has been crazy! Very busy with moving from the big city to Suburbia! Have not lost a pound this month. In all honesty, I haven't tried very ...
on diet XANA73's own diet  

12 February 2010

OMG I have been away from the site for about 2 days! Not good. Being here keeps me on track. I have a weigh-in next week, no excuses or telling myself ...
on diet XANA73's own diet  

XANA73's Recent Food & Exercise

XANA73's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

The 100 Club
A Group who's main focus is to shed 100 lbs!

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

XANA73's Recent Activity

XANA73's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady supported Jim Cote's Journal Entry.
gragggrant recorded a Weight Entry at 160.0 lb.
abbadabba commented on ttwinma's Journal Entry.
teskandar supported mylahxandermom's Journal Entry.
Rodolfo_Rios updated their Food Diary.
ttwinma joined challenge Preparing for Summer Challenge.
MalkinLeNeferet supported MillaLite's Journal Entry.
gemini rising recorded a Journal Entry and a Weight Entry at 232.6 lb.