Weigh In record (no journal entry) for 14 July 2010
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 July 2010:
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2133 kcal
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Fat: 94.24g | Prot: 80.96g | Carb: 195.89g.
Breakfast: 2% Fat Milk, non-dairy creamer, Sugar, Coffee, soft 100% whole wheat, triple fruit spread, Chunky Peanut Butter (with Salt). Lunch: diet pepsi, white wine, broth, Parmesan cheese, italian sausage, cannelini beans, Cooked Escarole (Fat Added in Cooking). Dinner: corn, italian sausage, pierogies. Snacks/Other: cucumber, lime juice, Gin, almonds. more...
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3403 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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