tamparick33614's Journal, 02 April 2019

Weigh In record (no journal entry) for 02 April 2019
259.5 lb Lost so far: 0 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2019:
1892 kcal Fat: 110.83g | Prot: 103.30g | Carb: 130.61g.   Breakfast: Meat Pie, V8 Original 100% Vegetable Juice (11.5 oz), Coffee with Milk. Lunch: Great Value Deli Style Sliced Mild Cheddar Cheese, Great Value Deli Style Sliced Mild Cheddar Cheese, Kraft Mayo, Prima Della Sliced Black Angus Roast Beef, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Prima Della Sliced Black Angus Roast Beef, Kraft Mayo. Dinner: Great Value Extra Sharp Cheddar Cheese, Onions, Chili. more...
gaining 0.7 lb a week

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