sparkles777's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
1570 kcal Fat: 68.00g | Prot: 25.00g | Carb: 222.00g.   Breakfast: Pop-Tarts Strawberry. Lunch: Coco-Cola Classic (12 oz), Breakfast Biscuit. Snacks/Other: Pop-Tarts Frosted Strawberry, Cheetos crunchy, Honey Barbecue Potato Chips, Right Bites Fudge Shoppe Mini Brownies 100 Calorie Pack. more...
gaining 0.3 lb a week

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