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Having trouble losing more weight. I reduced my calories from 1300 to 1250, but it's been hard hitting the mark.
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129.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2019:
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954 kcal
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Fat: 23.10g | Prot: 46.60g | Carb: 154.40g.
Lunch: The Good Bean Sea Salt Crunchy Chickpeas, Enlightened Roasted Broad Bean Crisps Sea Salt, Quaker Overnight Oats - Blueberry Banana & Vanilla Bliss, Simply Nature Strawberry Fruit Strip. Dinner: Lactaid 100% Lactose Free Milk, Kellogg's Special K Protein Original Multi-Grain. more...
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steady weight
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